Academic History
- Ph.D., Mississippi State University, 2024
- M.S., University of Alabama at Birmingham, 2020
- B.S., University of Montevallo, 2018
Courses Taught at Transy
- Physiology of Exercise
- Strength and Conditioning
- Introduction to Exercise Science
- Health and Wellness
- Becoming a Personal Trainer
Awards and Honors
- Mississippi State University Graduate Student Hall of Fame Scholar, 2024
- University of Montevallo Alumni Association Junior Board 15 Within 15 Honoree, 2023
- University of Montevallo Outstanding Alumnus Award in Exercise and Nutrition Science, 2022
Areas of Specialization
- Physical activity and sedentary behavior measurement
- Exercise programs for people with Down syndrome
- Exercise is Medicine on campus initative
Recent Publications
Ballenger, B.K., S.P. Brown, R.W. Motl, B. Fernhall and S. Agiovlasitis, “Levels and Patterns of Physical Activity and Sedentary Behavior in Adults With and Without Down Syndrome,” Adapted Physical Activity Quarterly, vol. 42, no. 4, pp. 566-579, 2025.
Ballenger, B.K., S.L. Carter, G. Norman, S.P. Brown, B. Fernhall, R.W. Motl and S. Agiovlasitis, “Physical Activity and Arterial Stiffness: Is Body Fat a Mediator?” European Journal of Applied Physiology, vol. 124, no. 2, pp. 527-535, 2024.
Ballenger, B.K., E.E. Schultz, M. Dale, B. Fernhall, R.W. Motl and S. Agiovlasitis, “Health Outcomes of Physical Activity Interventions in Adults With Down Syndrome: A Systematic Review,” Adapted Physical Activity Quarterly, vol. 40, no. 2, pp. 378-402, 2023.
Professional Memberships
- American College of Sports Medicine
- Clinical Exercise Physiology Association
- National Strength and Conditioning Association
- USA Weightlifting